Qigong Energy Cleanse
Relieve your stress and tension with a cleansing meditation, followed by a series of organ-cleansing movements based in Traditional Chinese Medicine…
Care For Creatives
Martial Arts-Based Contact
Sometimes we need to hold our space, sometimes we need to break down barriers and let people in. We will discuss and apply biomechanical and …
Energetic Connection
Find your internal self and connect to others! Through group movement work, we will explore connection with our bodies and apply these …
Sunday Brunch Talks – October
On second Sundays, community gathers for live music and a nourishing brunch. Talented guest performance artists entertain . . .