Sunday Brunch Talks – October
On second Sundays, community gathers for live music and a nourishing brunch. Talented guest performance artists entertain . . .
Care For Creatives
Let’s Get Moving!
Using reflective drawing and storytelling, this session leads
a deep dive into our bodies. Challenge your movement limits and get what you need to express…
Finding Flow with Myofascial Release
Through guided visualization and movement exercises, we release tension in the body to create space for ow. These activities get our bodies feeling so good that we will…
Connections & the Kinesphere
Connect playfully through movement games, light bodywork, and dance conversation (talking with your body)! Through these modes of connecting with others, we practice embodying …