Through a variety of breath-based movement experiences, we let our bodies take the lead to relax, heal, and find release. Get out of habitual movement patterns and initiate a dialogue with your body to open doors and explore new ideas and sensations that can lead to inspiration for all forms of creatives. Guided by Kryss Statho.

Kryss Statho: Kryss is a certified DancemeditationTM Instructor with the Dervish Society of America and the owner of Crescent Lotus Dance Studio. Her movement experience ranges from classic Western styles to Middle East and Far East ethnic dances and combines beautifully with the moving meditation practice of DancemeditationTM to open doors for others to find healing through embodied movement practice.