Gentle Yoga for Inner Nurturing
with Jordan Esfeld
January 14, 2020
6PM - 8PM
Healing Power Hour
Part of Southern Rep Theatre’s Care for Creatives programming!
TUESDAYS | 6 – 8 PM
$5 at the Door
While new year resolutions aim to change ourselves, this practice will aim to help us realize we are already whole. We connect as a group with gentle hatha yoga (all levels welcomed), imaginative reflection, guided meditation, and EMDR-inspired bilateral stimulation to embody nurturing.
Drop-ins welcome, no pre-registration required.
Sign Up for Weekly Event Invitations
Join our e-newsletter to receive updates about upcoming events and opportunities.