Gentle Yoga for Inner Nurturing

with Jordan Esfeld

January 14, 2020

6PM - 8PM

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Healing Power Hour

Part of Southern Rep Theatre’s Care for Creatives programming!

TUESDAYS | 6 – 8 PM
$5 at the Door

While new year resolutions aim to change ourselves, this practice will aim to help us realize we are already whole. We connect as a group with gentle hatha yoga (all levels welcomed), imaginative reflection, guided meditation, and EMDR-inspired bilateral stimulation to embody nurturing.

Drop-ins welcome, no pre-registration required.

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