Gentle Yoga for Inner Peace
with Jordan Esfeld
January 28, 2020
6PM - 8PM
Healing Power Hour
Part of Southern Rep Theatre’s Care for Creatives programming!
TUESDAYS | 6 – 8 PM
$5 at the Door
Calling on our inner resources of protection, nurturing, and wisdom, this culminating session inspires our imagination for peaceful healing. In community, we practice gentle hatha yoga (all levels welcomed), imaginative reflection, guided meditation, and EMDR-inspired bilateral stimulation to embody peace.
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