Gentle Yoga for Inner Peace

with Jordan Esfeld

January 28, 2020

6PM - 8PM

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Healing Power Hour

Part of Southern Rep Theatre’s Care for Creatives programming!

TUESDAYS | 6 – 8 PM
$5 at the Door

Calling on our inner resources of protection, nurturing, and wisdom, this culminating session inspires our imagination for peaceful healing. In community, we practice gentle hatha yoga (all levels welcomed), imaginative reflection, guided meditation, and EMDR-inspired bilateral stimulation to embody peace.

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