Gentle Yoga for Inner Wisdom
with Jordan Esfeld
January 21, 2020
6PM - 8PM
Healing Power Hour
Part of Southern Rep Theatre’s Care for Creatives programming!
TUESDAYS | 6 – 8 PM
$5 at the Door
Come together in community to reach inside yourself for the inner wisdom that is deep within. All levels are welcomed to a gentle hatha yoga practice, imaginative reflection, guided meditation, and EMDR-inspired bilateral stimulation to embody wisdom.
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