Guided Imagery Relaxation
June 25, 2019
Tuesdays, 7 – 8 PM
Relax into a visual journey to your own idyllic retreat. Harness your imagination to reduce stress, release body tension and increase feelings of wellbeing by creating a safe, inner sanctuary.
Nikki Mingledorff: Nikki is a marriage and family therapist, dedicated mother, and educator. She has a bachelor’s degree in psychology, a master’s degree in marital and family therapy, is EMDR certified, currently works as an administrator at Family Care, Inc., and is pursuing additional trainings for the purpose of opening up her own business focusing on family, parent, child and marital enrichment.