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Healing Power Hours

Healing Power Hours

This schedule of open sessions provides a consistent weekly sanctuary space for creatives to congregate for self-care through various healing activities. Sessions range from relaxation training, yoga and meditation practices to expressive arts with group connection and psychological education for wellbeing. Drop-ins welcome, no pre-registration required. See schedule below for details.

Cost:

$5 per session 

Location:

Southern Rep Theatre – 2541 Bayou Rd., New Orleans, La. 70119

Ages:

18+

Capacity:

30

Registration:

None required – drop-in for any or all sessions!

Schedule:

Somatics & Improv For All Bodies

Through somatic exercises, mindful breathing, bodywork, improvisation, play, and written reflection we retune ourselves to our bodies. . .

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