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Healing Power Hours
Healing Power Hours
This schedule of open sessions provides a consistent weekly sanctuary space for creatives to congregate for self-care through various healing activities. Sessions range from relaxation training, yoga and meditation practices to expressive arts with group connection and psychological education for wellbeing. Drop-ins welcome, no pre-registration required. See schedule below for details.
Cost:
$5 per session
Location:
Southern Rep Theatre – 2541 Bayou Rd., New Orleans, La. 70119
Ages:
18+
Capacity:
30
Registration:
None required – drop-in for any or all sessions!
Schedule:
Somatics & Improv For All Bodies
Through somatic exercises, mindful breathing, bodywork, improvisation, play, and written reflection we retune ourselves to our bodies. . .
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