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Healing Power Hours
Healing Power Hours
This schedule of open sessions provides a consistent weekly sanctuary space for creatives to congregate for self-care through various healing activities. Sessions range from relaxation training, yoga and meditation practices to expressive arts with group connection and psychological education for wellbeing. Drop-ins welcome, no pre-registration required. Weekly on Tuesdays. See schedule below for details.
Cost:
$5 per session
Location:
Southern Rep Theatre – 2541 Bayou Rd., New Orleans, La. 70119
Ages:
18+
Capacity:
30
2019 Dates:
Every Tuesday excluding carnival and winter holidays.
Registration:
None required – drop-in for any or all sessions!
September Events
All September Healing Power Hours are led by Dr. Penny Roberts, a board-certified music therapist with over fifteen years of experience. She focuses on creating cultural engagement opportunities to enhance physical and psychological health.
Introducing: Care for Creatives Member Pass
Soundtrack for Your Mind
Discover how sound and music can shape your mind! As we engage in mindfulness practice and guided meditation, you’ll learn how to create a custom soundtrack to enrich your…
Soundtrack for Your Soul
Tune-in to connect deeply with your higher-self through chanting, musical exploration, and songwriting (no experience or skill necessary). Journey back to your ancient self and…
Music for Holistic Harmony
Nourish the body, mind, and spirit with music! Together we will move the body, meditate the mind, and nurture the spirit to harmonize with the world around us.
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