Healing Power Hours
This schedule of open sessions provides a consistent weekly sanctuary space for creatives to congregate for self-care through various healing activities. Sessions range from relaxation training, yoga and meditation practices to expressive arts with group connection and psychological education for wellbeing. Drop-ins welcome, no pre-registration required. Weekly on Tuesdays. See schedule below for details.
$5 per session
Southern Rep Theatre – 2541 Bayou Rd., New Orleans, La. 70119
Every Tuesday excluding carnival and winter holidays.
None required – drop-in for any or all sessions!
All January Healing Power Hours are guided by Jordan Esfeld. Jordan is a local certified yoga teacher RYT-200, as well as a mental health professional and counselor intern for Creative Family Solutions. She is passionate about bridging mental health and yoga wellness for profound healing.
Introducing: Care for Creatives Member Pass
Calling on our inner resources of protection, nurturing, and wisdom, this culminating session inspires our imagination for peaceful healing. In community, we practice gentle hatha yoga (all levels welcomed), imaginative reflection, guided meditation, and EMDR-inspired bilateral stimulation to embody peace.
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