Healing Power Hours
This schedule of open sessions provides a consistent weekly sanctuary space for creatives to congregate for self-care through various healing activities. Sessions range from relaxation training, yoga and meditation practices to expressive arts with group connection and psychological education for wellbeing. Drop-ins welcome, no pre-registration required. Weekly on Tuesdays. See schedule below for details.
$5 per session
Southern Rep Theatre – 2541 Bayou Rd., New Orleans, La. 70119
Every Tuesday excluding carnival and winter holidays.
None required – drop-in for any or all sessions!
All October Healing Power Hours are guided by Tim Adams. Tim is a certified medical-based Qigong and Aikido teacher, performer, playwright, poet, and mindbody practitioner. Their work is born out of somatic practice, philosophical practice, and an interest in abstract forms.
Introducing: Care for Creatives Member Pass
Sometimes we need to hold our space, sometimes we need to break down barriers and let people in. We will discuss and apply biomechanical and …
Relieve your stress and tension with a cleansing meditation, followed by a series of organ-cleansing movements based in Traditional Chinese Medicine…
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