Mindfulness Takes Center Stage
April 2, 2019
Tuesdays, 7 – 8 PM
Life as a creative person can be incredibly demanding and stressful. This training will teach basic mindfulness skills that performers can use to help silence their inner critic and strengthen the long-term consistency needed for a successful career in the arts. Guided by Amanda Hembree.
Amanda Hembree: Amanda is an unrecovered band nerd who learned early on that corporate cubical life was not for her. She is a licensed professional counselor and certified employee assistance professional who understands the creative brain is wired differently and works collaboratively with her clients to perform their best on all of life’s stages.