Finding a way to balance life’s demands and our own needs is always a struggle. This educational self-care hour offers support for reaching your goals while taking care of yourself. Guided by Nikki Mingledorff.

Nikki Mingledorff: Nikki is a marriage and family therapist, dedicated mother, and educator. She has a bachelor’s degree in psychology, a master’s degree in marital and family therapy, is EMDR certified, currently works as an administrator at Family Care, Inc., and is pursuing additional trainings for the purpose of opening up her own business focusing on family, parent, child and marital enrichment.